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Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
Come join us for English conversations on cultural perspectives, world news, local events, and more. International and domestic students, scholars, and staff are all welcome! No registration is necessary. Questions? Contact Rene Caputo, r.caputo@duke.edu
Join us as we read and listen to small portions of the Qur’an in Arabic. Afterwards, we will engage in group reflection and discussion of the meaning.
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30 pm- 6:20pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
Come for a presentation and Q&A session to learn more about Business Oriented Women! You will have a chance to get a general overview, learn about us, and chat with some Exec members!
Join us on Friday for the CML’s Friday prayer service & stay after to enjoy food and socialize! All our welcome. We hope to see you there, inshallah!
Fall 2022 Class – New Member Education
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30 pm- 6:20pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
Join us on Friday for the CML’s Friday prayer service & stay after to enjoy food and socialize! All our welcome. We hope to see you there, inshallah!
Fall 2022 Class – New Member Education
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30 pm- 6:20pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
Join us as we read and listen to small portions of the Qur’an in Arabic. Afterwards, we will engage in group reflection and discussion of the meaning.