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Interested in performing in 9 to 5? Come audition for Hoof’n’Horn’s Fall Production from 7-11pm on August 29-September 2. See our Instagram for the sign-up sheet or sign up here: *hyperlink* (Will come back and add sign up sheet here when available)
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary! This group meets every Wednesday from 7:00PM-8:00PM in the Student Wellness Center Room 148.
Come join us for English conversations on cultural perspectives, world news, local events, and more. International and domestic students, scholars, and staff are all welcome! No registration is necessary. Questions? Contact Rene Caputo, r.caputo@duke.edu
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30 pm- 6:20pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
Join us as we read and listen to small portions of the Qur’an in Arabic. Afterwards, we will engage in group reflection and discussion of the meaning.
Join us on Friday for the CML’s Friday prayer service & stay after to enjoy food and socialize! All our welcome. We hope to see you there, inshallah!
Social Hosts are members of the Duke community that are required to be present at all on-campus events where alcohol is present. Social Hosts are sober, active bystanders that assist in promoting safe, social behaviors to ensure that the event ends well for all those attending. What will this workshop cover? Your role as a Social Host. How you can promote safe, social behaviors. How your…
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided. This group meets every Tuesday from 5:00PM-5:50PM in the Student Wellness Center Room 148.
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! Performing magic serves as a positive distraction, provides an opportunity to learn a new skill to share with others, and promotes mindfulness through hands-on learning. Each session is facilitated by a member of t…
Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! Performing magic serves as a positive distraction, provides an opportunity to learn a new skill to share with others, and promotes mindfulness through hands-on learning. Each session is facilitated by a member of t…
Fall 2022 Class – New Member Education