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Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of painting while listening to music. All materials are provided and no prior experience necessary! This group meets biweekly on Tuesdays from 6:30pm – 8:00pm in the Student…
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of knitting. All materials are provided and no prior experience necessary! This group meets every Tuesday from 6:00pm – 7:00pm in the Student Wellness Center Rm 129, Oasis. …
Fall 2022 Class – New Member Education
Fall 2022 Class – New Member Education
Social Hosts are members of the Duke community that are required to be present at all on-campus events where alcohol is present. Social Hosts are sober, active bystanders that assist in promoting safe, social behaviors to ensure that the event ends well for all those attending. What will this workshop cover? Your role as a Social Host. How you can promote safe, social behaviors. How your…
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 5:00pm – 5:50pm in Room 144 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.
Interested in performing in 9 to 5? Come audition for Hoof’n’Horn’s Fall Production from 7-11pm on August 29-September 2. See our Instagram for the sign-up sheet or sign up here: *hyperlink* (Will come back and add sign up sheet here when available)
Hoof N Horn’s annual O-show cabaret features exciting performances from your favorite musicals. There’s something for everyone, from a passionate Broadway fan to a casual movie-musical lover, and will be great fun for anyone lucky enough to snag a seat in Brody Theater on East campus. Free for all, first come first serve, August 27 (11 PM) and August 28 (6 PM and 11 PM)
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of painting while listening to music. All materials are provided and no prior experience necessary! This group meets biweekly on Tuesdays from 6:30pm – 8:00pm in the Student…
Join us as we read and listen to small portions of the Qur’an in Arabic. Afterwards, we will engage in group reflection and discussion of the meaning.
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary! This group meets every Wednesday from 7:00PM-8:00PM in the Student Wellness Center Room 148.
Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….