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Do you struggle to maintain a consistent sleep schedule? Or, do you find yourself caught in cycles of poor sleep habits? This workshop will provide you with holistic tips and strategies for breaking out of vicious sleep cycles to build a more solid foundation for rest and rejuvenation. RSVP not required, but preferred for accuracy of food and resources.
Weekly meetings to make progress on club initiatives / discuss
Weekly meetings to make progress on club initiatives / discuss
We are taking time to invite Duke students to come and study, review course material, and get homework done.
We are taking time to invite Duke students to come and study, review course material, and get homework done.
We are taking time to invite Duke students to come and study, review course material, and get homework done.
volunteer ESL tutoring provided to members of the Durham community by Duke student volunteers
volunteer ESL tutoring provided to members of the Durham community by Duke student volunteers
Weekly meeting time for members of DMEJ
This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spir…
The Social Security Office has removed its appointment-only service; Duke International Student Center will make drop-off trips to Social Security every Monday at 9:00 am (excludes University holidays). Just bring your offer letter or memorandum, passport, I-94, I-20, and Visa, join us at 114 S. Buchanan Blvd, Bay 5.
Bi-weekly rehearsals in which we learn and practice our music.