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In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture. You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care. This group meets every Thursday from 5:00pm – 5:50pm in Room 129 (Oasis) in the Student Wellness Center. Want to bring a …
Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided. This group meets every Tuesday from 5:00PM-5:50PM in the Student Wellness Center Room 148.
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided. This group meets every Tuesday from 5:00PM-5:50PM in the Student Wellness Center Room 148.
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of knitting. All materials are provided and no prior experience necessary! This group meets every Tuesday from 6:00pm – 7:00pm in the Student Wellness Center Rm 129, Oasis. …
Join us as we read and listen to small portions of the Qur’an in Arabic. Afterwards, we will engage in group reflection and discussion of the meaning.
Large Group is a service of worship in the Christian tradition. There will be singing of songs from the Christian tradition and a short talk based on a portion of the Bible. There will be an opportunity for connecting with other students. Large Group is open to Duke students of all faith backgrounds and religious identities.
Large Group is a service of worship in the Christian tradition. There will be singing of songs from the Christian tradition and a short talk based on a portion of the Bible. There will be an opportunity for connecting with other students. Large Group is open to Duke students of all faith backgrounds and religious identities.
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided. This group meets every Tuesday from 5:00PM-5:50PM in the Student Wellness Center Room 148.
Large Group is a service of worship in the Christian tradition. There will be singing of songs from the Christian tradition and a short talk based on a portion of the Bible. There will be an opportunity for connecting with other students. Large Group is open to Duke students of all faith backgrounds and religious identities.
Join us on Friday for the CML’s Friday prayer service & stay after to enjoy food and socialize! All our welcome. We hope to see you there, inshallah!
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of painting while listening to music. All materials are provided and no prior experience necessary! This group meets biweekly on Tuesdays from 6:30pm – 8:00pm in the Student…