- Info For
Found 13539 matches
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30-6:30pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Tuesday from 5:30-6:30pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
This training retells the whitewashed history of modern LGBTQIA+ movements in ways that unearth and center the voices of the trans women and people of color who birthed them and concludes with a dreaming of a more equitable future.
This training provides concrete actions one can take to provide tangible support, engage in advocacy, and move towards greater social equity for individuals with marginalized sexual orientations, romantic orientations, gender identity, and gender expressions.
This training further explores systems of privilege and oppression and how they support and uphold allosexism, cissexism, and heterosexism alongside other systems that benefit some at the expense of others. Registration preferred, but drop ins welcome.
oSTEM will be hosting our annual Sunset and Chill event to welcome everyone to the new semester! We will hang out on the beautiful rooftop of Grainger Hall and watch the sunset with friends, drinks (alcoholic and non-alcoholic), and snacks. We look forward to seeing you there!
Calling all first year students of the African/African American Diaspora! Join the Mary Lou as we host another Breaking Bread event! Get to know other first year students and the Mary Lou staff over free food, great music and conversation.
Join us for our First Friday honoring National Coming Out Day! Get to know other people in the community as well as enjoy free food and conversation!
This training focuses on language, terminology, and the complexity of identity in relation to other marginalized identities alongside marginalized sexual orientation, romantic orientations, gender identities, and gender expressions. Registration preferred, but drop-ins welcome.
Kick back and relax at our first, First Friday of the Fall 2023 semester! Join us in The Lou from 12-4pm or whenever you can drop by for fresh start to the month. Food and great vibes provided!
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided. This group meets every Tuesday from 2:00 PM-2:50 PM in the Student Wellness Center Room 148.
This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…