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This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30 pm- 6:20pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
Duke International Student Center will drop off students and scholars at Social Security
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Monday from 11:00 am- 11:50am in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
Duke International Student Center will drop off students and scholars at Social Security
Rehearsing for our OShow performances, which are Aug 27 @ 11pm and Aug 28 @ 5:30pm, 11pm. **PLEASE NOTE WE HAVE EARLY MOVE IN**
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary! This group meets every Wednesday from 7:00PM-8:00PM in the Student Wellness Center Room 148.
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! Performing magic serves as a positive distraction, provides an opportunity to learn a new skill to share with others, and promotes mindfulness through hands-on learning. Each session is facilitated by a member of t…
Duke Sports Analytics Club will be having its first information meeting of the year.
Ever wondered what the Bible says? Come join us for a weekly time of fellowship over the Bible as we take a deep dive into what it reveals about God’s will.
General Information Session for prospective new Catalyst Members
Join the Fajr Breakfast Club every weekday morning at the CML! Pray Fajr together at the CML’s prayer room. On Wednesdays, the CML will provide breakfast to enjoy afterwards! Starting Monday 8/29, the CML will provide a Duke Van to transport students to and from East Campus and the CML center on West Campus