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Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
Join us on Friday for the CML’s Friday prayer service & stay after to enjoy food and socialize! All our welcome. We hope to see you there, inshallah!
Join us on Friday for the CML’s Friday prayer service & stay after to enjoy food and socialize! All our welcome. We hope to see you there, inshallah!
Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
Duke International Student Center will drop off students and scholars at Social Security
Come join Christians on Campus for a Worship Service every Sunday right on Campus! We welcome believers from any background and anyone who is interested in the Christian faith or what it means to be a Christian.
Are you interested in learning different skills to help you relax, focus on the present, and explore self-compassion, gratitude, etc? Join Koru Meditation! A free non-credit bearing course designed with supporting students as they learn/practice mindfulness and meditation. This is class is open to all current Duke students (undergraduate, graduate, professional, scholar). Dates: September 12…
We hold free dance classes for kids in Durham
DIIG’s information session for interested applicants to learn more about our organization, what we do, what makes us unique, as well as to ask questions about our application and recruiting process.
Duke International Student Center will drop off students and scholars at Social Security
The Next Level Leadership Summit is the kickoff event for student organization leaders. Meet fellow leaders and administrators, learn practical skills that will help you be more efficient and effective in your leadership, eat some delicious food, and set yourself up for a year of success! Come to either of the two sessions: • Session 1: 6 pm – 7:30 pm • Session 2: 7 pm – 8:30 pm
Relax, restore, and energize your physical and mental well-being by coming together to create rhythm, a universal language that allows us to connect with ourselves and others. Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress. This group meets every Wednesday from 6:00pm – 7:00pm in Room 148 of the Student …