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Each week we’ll learn mindfulness skills for members of the Black community to use daily to consciously engender attitudes of gratitude, non-judgement and self-compassion; regulate our nervous systems; and cultivate rest. These mindfulness skills are essential to sustaining our efforts to resist systematic racism in everyday life, while protecting our mental health and wellbeing.
Continuing with our mafia theme weekend, Freewater Presentations is screening Dylan O’Brien & Zoey Deutch’s new feature film “The Outfit”! Come watch as a Chicago tailor and his secretary get wrapped up in an Irish mob war, which all takes place in one pivotal night. Screenings will be Friday and Saturday at 7 & 10PM in Griffith Theater.
Members of the alpha Kappa Delta Phi will be hosting an informal info session involving arts and crafts.
Weekly meeting for members of NAMI Duke.
Weekly rehearsal time for Out of the Blue Acappella
Join us for Shabbat this Friday! Shabbat services start at 6pm (don’t miss Good Thing of the Week!), and the evening continues at 7pm with dinner. Register by texting “Shabbat” to (984) 333-5603.
Open studio access and kit rentals at the Arts Annex
Weekly meeting for MAPS
Weekly rehearsal for Out of the Blue Acappella
Weekly practice and meeting for the Duke Quiz Bowl club. (2 of 2)
Weekly meeting for members of NAMI Duke.
Weekly rehearsal time for Out of the Blue Acappella