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Mandalas are known to be very therapeutic in nature. The process of making a mandala is considered to be art meditation and has very calming effects. Join us for a session to unwind and relax with this therapeutic artform. You would have the option to follow along and draw a mandala from scratch or simply use existing layouts for coloring. For any queries/questions about the artform, feel free …
In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture. You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care. TeaGather takes place weekly in Oasis West on Thursdays 5-6pm.
Did you know on any given day you can encounter an astonishing variety of wild animals right on campus? It’s true, and I’m not just talking about bugs. Or squirrels, although I love those little acorn spreaders. I’m talking about birds. In this session we will seek the liveliness of the world around us. Specifically, we will go to those underexplored margins of campus to kick up jewels that …
In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture. You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care. TeaGather takes place weekly in Oasis West on Thursdays 5-6pm.
Did you know on any given day you can encounter an astonishing variety of wild animals right on campus? It’s true, and I’m not just talking about bugs. Or squirrels, although I love those little acorn spreaders. I’m talking about birds. In this session we will seek the liveliness of the world around us. Specifically, we will go to those underexplored margins of campus to kick up jewels that …
Mandalas are known to be very therapeutic in nature. The process of making a mandala is considered to be art meditation and has very calming effects. Join us for a session to unwind and relax with this therapeutic artform. You would have the option to follow along and draw a mandala from scratch or simply use existing layouts for coloring. For any queries/questions about the artform, feel free …
In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture. You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care. TeaGather takes place weekly in Oasis West on Thursdays 5-6pm.
Did you know on any given day you can encounter an astonishing variety of wild animals right on campus? It’s true, and I’m not just talking about bugs. Or squirrels, although I love those little acorn spreaders. I’m talking about birds. In this session we will seek the liveliness of the world around us. Specifically, we will go to those underexplored margins of campus to kick up jewels that …
Zaria Parvez, Duolingo’s global social media manager, has changed the game for how social media can be used to paint a humanized, “unhinged” approach to marketing. Uplifting Duolingo to be nominated for marketing and advertisement awards, Zaria is a changemaker in her field and will speak about her experience starting at University of Oregon to working at Duolingo as a woman who identifies as M…
Join us to recap our experiences of the fall semester and prepare for the upcoming spring semester!
This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…
Large Group is a service of worship in the Christian tradition. There will be singing of songs from the Christian tradition and a short talk based on a portion of the Bible. There will be an opportunity for connecting with other students. Large Group is open to Duke students of all faith backgrounds and religious identities.