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This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…
Large Group is a service of worship in the Christian tradition. There will be singing of songs from the Christian tradition and a short talk based on a portion of the Bible. There will be an opportunity for connecting with other students. Large Group is open to Duke students of all faith backgrounds and religious identities.
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided. This group meets every Tuesday from 5:00PM-5:50PM in the Student Wellness Center Room 148.
Women’s Wellness and Self Care Club will be reading Demon Copperhead by Barbra Kingsolver for a Winter Book Club. The book is a coming-of-age story about a young American boy growing up in rural Appalachian mountains.
Duke Student Government will convene its Senate.
Duke Student Government will convene its Senate.
Duke Student Government will convene its Senate.
Duke Student Government will convene its Senate.
Duke Student Government will convene its Senate.
Duke Student Government will convene its Senate.
Duke Student Government will convene its Senate.
Duke Student Government will convene its Senate.