Found 14143 matches
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided!
Our paint nights are a calming space for you to take time out of your busy week to be creative, destress, and have fun. Paint night is designed for people of all artistic levels: the most important thing is to enjoy yourself. Bring your friends, or come on your own, everyone is welcome! All painting supplies will be provided.
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! Performing magic serves as a positive distraction, provides an opportunity to learn a new skill to share with others, and promotes mindfulness through hands-on learning. Each session is facilitated by a member of t…
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety.
This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided!
DISC will make bi-weekly drop-offs to Social Security, every second and fourth Monday of the month. We depart from Smith Warehouse, at 9:00 am. Our office is 114 S. Buchanan Blvd, Bay 5, Second Floor. Enter the building through Bay 6, take the stairs to the left or go through doors and access the elevator with Bay 6 to the second floor.
Take a break from studying with ASA! We’ll have free boba & food, board games, and crafts.
Join Duke Alphas for Hot Chocolate & Affirmations on BC Plaza!
Take a break with The Lou! Join us Monday, December 11th in The Lou(BC 109) from 2pm-5pm. We’ll have snack, warm drinks and even an activity to encourage wellness during exam season. We hope to see you there!
Take a chill study break with ASA’s treasurer!
Join us as we honor Our Lady of Guadalupe, a symbol of love, faith, and unity. We will begin by going to Immaculate Conception for their procession(6pm) and Mass(7pm), and end the night with dinner at the Falcone-Arena House. Feel free to stay as long or as little as you can!