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This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety.
Join us for a mid-day break at the First Friday of every month from 12pm-4pm! Stay tuned to see the theme for each Friday via our Newsletter or socials! Vibes and snacks provided.
Weekly meeting.
Weekly meeting.
Join us as we connect with black identifying first year students! Stay tuned to see the theme for this Breaking Bread via our newsletter or instagram! We will be in GA Down under from 5pm-6:30pm, you don’t want to miss is!
Weekly meeting.
DUU VisArts is hosting an opening reception for Caroline Coven’s exhibition in the Brown Gallery.
Join us for a Children’s Art Exhibition! Come enjoy art created by children in the community. Free snacks, Stuff a Plush, and other activities provided.
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community.
In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture. You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care. TeaGather takes place weekly in Oasis West on Wednesday 4:00-5:00pm.
Crochet is considered a powerful tool for mindfulness and relaxation. The repetitive motion of crocheting can be incredibly calming, allowing the mind to focus on the present moment and let go of any distractions or worries. This wellness experience provides a space to learn how to crochet for beginners or simply continue projects that you’ve started and haven’t had time to work on during the …
Join the Duke Women’s Center every third Wednesday of the month for a free lunch workshop about topics from wellness and accessibility, to creativity and self-love! January’s topic: Banned and Liberated Books. Join us as we hear from the founder of the Liberation Station Bookstore, Victoria Scott-Miller, as she talks about Black authors, illustrators, and the harmful effects of banned books.