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This moment of mindfulness aims to combine these two things in a care-free, fun, interactive program for first-year students and the larger Duke community. Disney + Coffee offers a space for students to engage in Disney content and learn about the art of coffee making and brewing while enjoying the East Oasis space. We hope this program pushes students to explore what wellness can look like for…
This is the weekly Senate meeting of the Duke Student Government, where all legislative matters are considered and decided.
This event is a repeating event four our biweekly general body meetings and biweekly Antepli fellowship meetings. Please see our groupme chat or contact a member of exex for exact details about what we will be doing on any given week!
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary!
Weekly acapella rehearsal
Join us for a jewelry making event where creativity knows no bounds. Explore a variety of beads, charms, and materials to craft your unique accessories. Let your personal style shine as you design and assemble your own one-of-a-kind pieces.
Wind down with a walk around the East Campus loop with your fellow classmates! You can walk and talk, walk and listen to music, or simply just walk!
Come take an afternoon study break and practice origami! Origami requires concentration and focus, which helps to calm the mind and reduce anxiety. The repetitive folding of paper can also be meditative, similar to the practice of yoga or mindfulness meditation. This wellness session will emphasize the importance of de-stressing and being in the present moment, along with the sound of calming m…
Practices for Duke Deewana
Writing is a mindful activity that encourages expressing your emotions, thinking introspectively, sharing your gratitude, and having fun through poetry, short stories, and more! Join Creative Writing to help you relax, find a moment of peace during your week, and build resilience by sharing your stories through writing.
Come check out our art supplies and use our space.
Come take an afternoon study break and practice origami! Origami requires concentration and focus, which helps to calm the mind and reduce anxiety. The repetitive folding of paper can also be meditative, similar to the practice of yoga or mindfulness meditation. This wellness session will emphasize the importance of de-stressing and being in the present moment, along with the sound of calming m…