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Come take an afternoon study break and practice origami! Origami requires concentration and focus, which helps to calm the mind and reduce anxiety. The repetitive folding of paper can also be meditative, similar to the practice of yoga or mindfulness meditation. This wellness session will emphasize the importance of de-stressing and being in the present moment, along with the sound of calming m…
This is the weekly Senate meeting of the Duke Student Government, where all legislative matters are considered and decided.
This event is a repeating event four our biweekly general body meetings and biweekly Antepli fellowship meetings. Please see our groupme chat or contact a member of exex for exact details about what we will be doing on any given week!
Our weekly paint nights are a calming space for you to take time out of your busy week to be creative, destress, and have fun. Paint night is designed for people of all artistic levels: the most important thing is to enjoy yourself. Bring your friends, or come on your own, everyone is welcome! All painting supplies will be provided.
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety.
Come join us for English conversations on cultural perspectives, world news, local events, and more. International and domestic students, scholars, and staff are all welcome! No registration is necessary. Questions? Contact Rene Caputo, r.caputo@duke.edu
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Tuesday from 5:30pm – 6:30pm in Room 148 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.
Crochet is considered a powerful tool for mindfulness and relaxation. The repetitive motion of crocheting can be incredibly calming, allowing the mind to focus on the present moment and let go of any distractions or worries. This wellness experience provides a space to learn how to crochet for beginners or simply continue projects that you’ve started and haven’t had time to work on during the …
Come chill at the CSGD for Hot Apple Cider and make a microwavable hand warmer! You must RSVP via DukeGroups by Jan 1 to attend.
Start your Spring Semester off on the right foot by joining us for our 2nd Annual Spark Your Career event on Monday, January 8th! With headshots from 10 AM to 1 PM in the Career Center (036 Bryan Center), the main event for Spark Your Career kicks off at 1:30 PM with Trivia and Snacks. The afternoon includes interactive activities with Innovation & Entrepreneurship on decision making, workshops…
Join us for an interactive workshop that overviews the history of Muslims and Islamophobia in the U.S. and how Islamophobia manifests on a college campus today, particularly in the context of the current political climate. Learn to: 1) recognize stereotypes of Muslims and understand the diversity of racial backgrounds, practices, and experiences of U.S. Muslims; 2) understand the critical ro…
Charlotte is an expert in Middle Eastern Studies. She will give a lecture followed by a Q&A