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Join us for an interactive workshop that overviews the history of Muslims and Islamophobia in the U.S. and how Islamophobia manifests on a college campus today, particularly in the context of the current political climate. Learn to: 1) recognize stereotypes of Muslims and understand the diversity of racial backgrounds, practices, and experiences of U.S. Muslims; 2) understand the critical ro…
Charlotte is an expert in Middle Eastern Studies. She will give a lecture followed by a Q&A
Virtual call with deputy superintendent of Everglades and Dry Tortugas
Come gather Monday evenings to meditate and connect with Buddhist Meditation Community at Duke (BMCD). Although we are rooted in Buddhist meditation, our group represents diverse faith traditions and spiritualities. Whether you are familiar with mindfulness meditation or are completely new, I hope you know that you have a place here! In our weekly gatherings, we’ll explore a range of opportu…
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary!
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety.
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of knitting. All materials are provided and no prior experience necessary! This group meets every Wednesday from 6:00pm – 7:00pm in the Student Wellness Center Rm 129, Oasis….
Relax, restore, and energize your physical and mental well-being by coming together to create rhythm, a universal language that allows us to connect with ourselves and others. Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress. This group meets every other Wednesday from 6:30pm – 7:30pm in Room 148 of the Stu…
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided!
Our paint nights are a calming space for you to take time out of your busy week to be creative, destress, and have fun. Paint night is designed for people of all artistic levels: the most important thing is to enjoy yourself. Bring your friends, or come on your own, everyone is welcome! All painting supplies will be provided.
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! Performing magic serves as a positive distraction, provides an opportunity to learn a new skill to share with others, and promotes mindfulness through hands-on learning. Each session is facilitated by a member of t…
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety.