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Practices for Duke Deewana
This moment of mindfulness aims to combine these two things in a care-free, fun, interactive program for first-year students and the larger Duke community. Disney + Coffee offers a space for students to engage in Disney content and learn about the art of coffee making and brewing while enjoying the East Oasis space. We hope this program pushes students to explore what wellness can look like for…
Writing is a mindful activity that encourages expressing your emotions, thinking introspectively, sharing your gratitude, and having fun through poetry, short stories, and more! Join Creative Writing to help you relax, find a moment of peace during your week, and build resilience by sharing your stories through writing.
Practices for Duke Deewana
Come take an afternoon study break and practice origami! Origami requires concentration and focus, which helps to calm the mind and reduce anxiety. The repetitive folding of paper can also be meditative, similar to the practice of yoga or mindfulness meditation. This wellness session will emphasize the importance of de-stressing and being in the present moment, along with the sound of calming m…
Wind down with a walk around the East Campus loop with your fellow classmates! You can walk and talk, walk and listen to music, or simply just walk!
Join us for a jewelry making event where creativity knows no bounds. Explore a variety of beads, charms, and materials to craft your unique accessories. Let your personal style shine as you design and assemble your own one-of-a-kind pieces.
Weekly acapella rehearsal
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary!
Attend one or all three sessions with the Duke Career Center and our partners to maximize your summer experiences. Join us to learn about opportunities available at Duke, explore strategies on how you might navigate your summer experience to make the highest impact, and identify how to make the most of it if your plans change.
We are having a pickleball social for anyone to come play and hangout.
Our weekly paint nights are a calming space for you to take time out of your busy week to be creative, destress, and have fun. Paint night is designed for people of all artistic levels: the most important thing is to enjoy yourself. Bring your friends, or come on your own, everyone is welcome! All painting supplies will be provided.