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This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…
Scale and Coin Fall 2023 Recruitment Information Session #2
Join Koru Meditation to learn different skills to help you relax, focus on the present, and explore self-compassion, gratitude, etc. This class is open to all current Duke students (undergraduate, graduate, professional, scholar). Dates: August 2nd, 9th, 16th, and 23rd Time: 2:00PM – 3:15PM Location: Student Wellness Center | 3rd Floor Counseling & Psychological Services
Join Koru Meditation to learn different skills to help you relax, focus on the present, and explore self-compassion, gratitude, etc. This class is open to all current Duke students (undergraduate, graduate, professional, scholar). Dates: August 2nd, 9th, 16th, and 23rd Time: 2:00PM – 3:15PM Location: Student Wellness Center | 3rd Floor Counseling & Psychological Services
Join Koru Meditation to learn different skills to help you relax, focus on the present, and explore self-compassion, gratitude, etc. This class is open to all current Duke students (undergraduate, graduate, professional, scholar). Dates: August 2nd, 9th, 16th, and 23rd Time: 2:00PM – 3:15PM Location: Student Wellness Center | 3rd Floor Counseling & Psychological Services
Join Koru Meditation to learn different skills to help you relax, focus on the present, and explore self-compassion, gratitude, etc. This class is open to all current Duke students (undergraduate, graduate, professional, scholar). Dates: August 2nd, 9th, 16th, and 23rd Time: 2:00PM – 3:15PM Location: Student Wellness Center | 3rd Floor Counseling & Psychological Services
Inside Joke, Duke University’s first and last sketch comedy group has survived another year. We’re kicking off the semester with our first big show! Join us for a night of free sketch comedy.
Join us for our weekly Friday prayer service. Stay after for halal food and socializing! Prayer concludes by 1:30pm
Join us for our weekly Friday prayer service. Stay after for halal food and socializing! Prayer concludes by 1:30pm
Join us for our weekly Friday prayer service. Stay after for halal food and socializing! Prayer concludes by 1:30pm
Join us for our weekly Friday prayer service. Stay after for halal food and socializing! Prayer concludes by 1:30pm
Make sure you know all the great ways to move your body, relax your mind, and support your whole self through wellness at Duke.