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This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Tuesday from 5:30-6:30pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30-6:30pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…
This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…
This is a practice of Asana (physical movement), Pranayama (breathing exercises), and Dhyana (meditation). Each class will include mindfulness & breath control techniques, warm up movements to activate the body, a sequence of postures to maintain balance, flexibility and strength, and finally a deep relaxation experience. This is a wonderful holistic practice to engage the body, mind and spirit…
Talk and Q&A with Cathy Clark, director of the CASE Program and a renowned impact investor and Serial entrepreneur
Celebrate making it through the most unique college experience with dinner, live music, a champagne bar, and memories with your favorite faculty and staff.
Do you know a lot about music? Can you recognize your favorite song from the first few seconds? Test your music knowledge at Duke@Nite’s Name that Tune trivia at 8:30 PM on Thursday, April 13th in Devil’s Krafthouse (bottom floor of WU)!
Define America will be holding a final event of the year to thank all of the Define America members for their hard work and to create thank you letters to all of the departments, government offices, and organizations that supported our work and endeavors.
Two Rooms for the Data GBM
Join us as we hold our final Throwdown Thursday of the spring 2023 semester. All graduate and professional students of the African/African American Diaspora are invited to enjoy food, vibes and conversation. We hope to see you there!!