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This group provides a space for graduate and professional students to support each other and learn effective coping skills to manage their stress. Students will be able to process their academic, social, family, and career-related distress in a safe therapeutic environment. Students will also learn coping strategies through experiential exercises to raise their self-awareness and self-compassio…
weekly meeting
Are you kinder to others than yourself? Do you enjoy the company of a loving therapy dog? This skill-based group is for anyone who tends to be their own worst critic. Mindfulness and self-compassion are important for developing emotional resilience and overall well-being. In this group, not only will you learn skills to cultivate your self-compassion, but you will also get to engage with a lova…
Those groups provide opportunities to increase awareness of thoughts and feelings in real moments of social interaction, to experience and communicate empathy, and to give and receive feedback while recognizing patterns in relationships.
From Ice Skating, to FREE merch, to Free food, to Good Music, a mixer between Few X Southgate X GA is bringing you an annually held, Winter Wonderland!
This group provides a space for graduate and professional students to support each other and learn effective coping skills to manage their stress. Students will be able to process their academic, social, family, and career-related distress in a safe therapeutic environment. Students will also learn coping strategies through experiential exercises to raise their self-awareness and self-compassio…
Equine-assisted psychotherapy is an innovative and evidence-based approach to improve your well-being. You will learn mindful skills to calm and connect with your mind and body through experiential exercises with horses, as well as to explore interpersonal relationships. Call CAPS 919-660-1000 to schedule a pre-group meeting
Are you kinder to others than yourself? Do you enjoy the company of a loving therapy dog? This skill-based group is for anyone who tends to be their own worst critic. Mindfulness and self-compassion are important for developing emotional resilience and overall well-being. In this group, not only will you learn skills to cultivate your self-compassion, but you will also get to engage with a lova…
Those groups provide opportunities to increase awareness of thoughts and feelings in real moments of social interaction, to experience and communicate empathy, and to give and receive feedback while recognizing patterns in relationships.
Therapeutic Tabletop Role Playing Game Group (TTRPG) is a form of group therapy which utilizes narration and role play to help students work as a team to solve problems, improve interpersonal effectiveness, increase frustration tolerance, and emotional resilience through the use of storytelling and gameplay. Students will learn coping strategies at a playful setting by rolling dice, creating ch…
Introduction Event for BOW NMP
We want to hear from YOU! Join the Office of Student Involvement & Leadership in discussing your experiences with the leadership initiatives offered in the department, such as the Next Level Leadership series. All feedback provided will help the SIL team continue to improve programs offered for students in our department. Light refreshments from MadHatters will be provided!