Join Koru Meditation to learn different skills to help you relax, focus on the present, and explore self-compassion, gratitude, etc. This non-credit bearing workshop is open to all current Duke students (undergraduate, graduate, professional, scholar).
Dates: October 25th, November 1st, November 8th and November 15th
Time: 10:00AM-11:15AM
Location: Student Wellness Center, Room 144