Restorative Yoga in the Wellness Center

Events Restorative Yoga in the Wellness Center

This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety.

This group meets every Monday from 11:00 am- 11:50am in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary.

Limited yoga mats are available for use.