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SoulFull Somatics

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SoulFULL Somatics
Mind over matter, right? Wrong! Our society has conditioned us to see the mind as more of a dictator over the body. But, the body can restructure and restore the mind. It is by the “doing” that we experience deep transformation.

In this session we approach mindfulness from a body-centered perspective. Sade offers her expert knowledge in somatics supported by elements of d…