Wellness & Self-Care: Yoga For Relaxation & Focus

Events Wellness & Self-Care: Yoga For Relaxation & Focus

Feeling stressed and scattered? Join Courtney Liu (Duke alum, professional dancer, yoga instructor) for a yoga class customized to reduce tension, ease fatigue, and increase concentration and flow. You’ll leave feeling refreshed and ready to finish the semester strong! If you have your own mat, please bring it (a limited number will be available).

DISCLAIMER: This program involves physical e…