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Social Hosts are members of the Duke community that are required to be present at all on-campus events where alcohol is present. Social Hosts are sober, active bystanders that assist in promoting safe, social behaviors to ensure that the event ends well for all those attending. What will this workshop cover? Your role as a Social Host. How you can promote safe, social behaviors. How your…
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of knitting. All materials are provided and no prior experience necessary! This group meets every Tuesday from 6:00pm – 7:00pm in the Student Wellness Center Rm 129, Oasis. …
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary! This group meets every Wednesday from 7:00PM-8:00PM in the Student Wellness Center Room 148.
Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of knitting. All materials are provided and no prior experience necessary! This group meets every Tuesday from 6:00pm – 7:00pm in the Student Wellness Center Rm 129, Oasis. …
Hoof N Horn’s annual O-show cabaret features exciting performances from your favorite musicals. There’s something for everyone, from a passionate Broadway fan to a casual movie-musical lover, and will be great fun for anyone lucky enough to snag a seat in Brody Theater on East campus. Free for all, first come first serve, August 27 (11 PM) and August 28 (6 PM and 11 PM)
Relax, restore, and energize your physical and mental well-being by coming together to create rhythm, a universal language that allows us to connect with ourselves and others. Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress. This group meets every Wednesday from 6:00pm – 7:00pm in Room 148 of the Student …
Fall 2022 Class – New Member Education
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided. This group meets every Tuesday from 5:00PM-5:50PM in the Student Wellness Center Room 148.
Join us as we read and listen to small portions of the Qur’an in Arabic. Afterwards, we will engage in group reflection and discussion of the meaning.
Large Group is a service of worship in the Christian tradition. There will be singing of songs from the Christian tradition and a short talk based on a portion of the Bible. There will be an opportunity for connecting with other students. Large Group is open to Duke students of all faith backgrounds and religious identities.
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! Performing magic serves as a positive distraction, provides an opportunity to learn a new skill to share with others, and promotes mindfulness through hands-on learning. Each session is facilitated by a member of t…