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Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
Hoof N Horn’s annual O-show cabaret features exciting performances from your favorite musicals. There’s something for everyone, from a passionate Broadway fan to a casual movie-musical lover, and will be great fun for anyone lucky enough to snag a seat in Brody Theater on East campus. Free for all, first come first serve, August 27 (11 PM) and August 28 (6 PM and 11 PM)
Fall 2022 Class – New Member Education
Fall 2022 Class – New Member Education
Fall 2022 Class – New Member Education
This is a weekly meeting venue for Duke BOW’s executive board.
Large Group is a service of worship in the Christian tradition. There will be singing of songs from the Christian tradition and a short talk based on a portion of the Bible. There will be an opportunity for connecting with other students. Large Group is open to Duke students of all faith backgrounds and religious identities.
Hoof N Horn’s annual O-show cabaret features exciting performances from your favorite musicals. There’s something for everyone, from a passionate Broadway fan to a casual movie-musical lover, and will be great fun for anyone lucky enough to snag a seat in Brody Theater on East campus. Free for all, first come first serve, August 27 (11 PM) and August 28 (6 PM and 11 PM)
Fall 2022 Class – New Member Education
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 5:00pm – 5:50pm in Room 144 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30 pm- 6:20pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 5:00pm – 5:50pm in Room 144 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.