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Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of knitting. All materials are provided and no prior experience necessary! This group meets every Wednesday from 6:00pm – 7:00pm in the Student Wellness Center Rm 129, Oasis….
Relax, restore, and energize your physical and mental well-being by coming together to create rhythm, a universal language that allows us to connect with ourselves and others. Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress. This group meets every other Wednesday from 6:30pm – 7:30pm in Room 148 of the Stu…
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper. No experience necessary and materials will be provided!
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community.
Weekly meetings to practice stand-up comedy.
Weekly meetings to practice stand-up comedy.
Weekly meetings to practice stand-up comedy.
Weekly meetings to practice stand-up comedy.
Weekly meetings to practice stand-up comedy.
Weekly meetings to practice stand-up comedy.
Weekly meetings to practice stand-up comedy.
Weekly meetings to practice stand-up comedy.