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Come take an afternoon study break and practice origami! Origami requires concentration and focus, which helps to calm the mind and reduce anxiety. The repetitive folding of paper can also be meditative, similar to the practice of yoga or mindfulness meditation. This wellness session will emphasize the importance of de-stressing and being in the present moment, along with the sound of calming m…
Wind down with a walk around the East Campus loop with your fellow classmates! You can walk and talk, walk and listen to music, or simply just walk!
Come learn how to read and recite the Qur’an with other interested students and a professional instruction. All backgrounds and levels are welcome, from beginner to advanced, muslim and non-muslim!
Our weekly paint nights are a calming space for you to take time out of your busy week to be creative, destress, and have fun. Paint night is designed for people of all artistic levels: the most important thing is to enjoy yourself. Bring your friends, or come on your own, everyone is welcome! All painting supplies will be provided.
Duke SHAPE freshmen training on sexual assault prevention and education.
Information Session
Acapella rehearsal
Weekly acapella rehearsal
Our weekly paint nights are a calming space for you to take time out of your busy week to be creative, destress, and have fun. Paint night is designed for people of all artistic levels: the most important thing is to enjoy yourself. Bring your friends, or come on your own, everyone is welcome! All painting supplies will be provided.
Weekly acapella rehearsal
Weekly acapella rehearsal
This moment of mindfulness aims to combine these two things in a care-free, fun, interactive program for first-year students and the larger Duke community. Disney + Coffee offers a space for students to engage in Disney content and learn about the art of coffee making and brewing while enjoying the East Oasis space. We hope this program pushes students to explore what wellness can look like for…