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This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 4:00pm – 5:00pm in Room 148 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! Performing magic serves as a positive distraction, provides an opportunity to learn a new skill to share with others, and promotes mindfulness through hands-on learning. Each session is facilitated by a member of t…
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of knitting. All materials are provided and no prior experience necessary! This group meets every Wednesday from 6:00pm – 7:00pm in the Student Wellness Center Rm 129, Oasis….
In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture. You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care. TeaGather takes place weekly in Oasis West on Wednesday 4:00-5:00pm.
Relax, restore, and energize your physical and mental well-being by coming together to create rhythm, a universal language that allows us to connect with ourselves and others. Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress. This group meets every Wednesday from 6:30pm – 7:30pm in Room 148 of the Student W…
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 4:00pm – 5:00pm in Room 148 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 4:00pm – 5:00pm in Room 148 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.
Did you know on any given day you can encounter an astonishing variety of wild animals right on campus? It’s true, and I’m not just talking about bugs. Or squirrels, although I love those little acorn spreaders. I’m talking about birds. In this session we will seek the liveliness of the world around us. Specifically, we will go to those underexplored margins of campus to kick up jewels that …
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community.
Join the Duke Women’s Center every third Wednesday of the month for a free lunch workshop about topics from wellness and accessibility, to creativity and self-love! September’s topic: Accessibility and the Outdoors, with guest speakers from the Two Sisters Adventure Company and the Duke Student Disability Access Office.
In this session, the Center for Sexual and Gender Diversity will a) provide an overview of gender pronouns, b) discuss their importance in creating inclusive spaces for transgender and non-binary students, and c) provide an overview of trans-inclusive pedagogical practices for implementing pronouns in and out of the classroom. Registration preferred, but feel free to drop in. Register here: …
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community.