Duke x Shmoody
Take Action, Feel Better.
Mental health is tough. When we're feeling off, it can be hard to know what to do to feel better. That's where we come in.
Duke and Shmoody have collaborated to offer a mental health app that integrates a wellness methodology with Duke information and resources. Thanks to a generous donation all Duke students and employees have access to the full premium version of Shmoody. Visit https://app.shmoody.com/duke to get full access today!
Benefits of Shmoody
📈 Mood Tracking: Log daily moods with contributing factors
✅ Daily Action Plans: Customizable wellness action steps
🎉 Joy Time: Schedule joyful activities and hobbies
💬 Text Helper: Communication support for boundaries and self-advocacy
🎡 Life Wheel: Self-assessment for wellness areas
🤖 Support Chat Bot: Friendly self-care advice and a listening ear
Campus Resources
Academic Well-being
For advising and course selection (Trinity, as well as pre-professional advising introductions), please contact the Academic Advising Center at advising.duke.edu.
For advising and course selection (Pratt), please contact Academic Advising at pratt.duke.edu/academics/undergrad.
For tutoring services, time-management coaching, and peer support, contact the Academic Resource Center at arc.duke.edu.
Social and Communal Well-Being
To get involved in clubs and organizations or discover new interests, visit dukegroups.com.
To find community in your Quad and know what’s happening in your residential community, visit students.duke.edu/living/housing.
To find community with classmates from similar affinity groups, visit students.duke.edu/belonging/icr/ or dukegroups.com.
To find community with classmates from similar faith and spiritual groups on campus, visit chapel.duke.edu/student-engagement/religious-life-duke/.
To better understand healthy relationships, boundaries, and building communities of care, visit students.duke.edu/wellness.
Physical and Emotional Well-Being
To learn more about recreation, P.E., and developing an active lifestyle, visit myrec.recreation.duke.edu.
To learn more about well-being strategies related to stress management, reducing anxiety, and reducing risk, visit students.duke.edu/wellness.
To find support regarding nutrition services, visit students.duke.edu/wellness/studenthealth or students.duke.edu/living/dining/.
In the event of an illness or when needing medical care, visit students.duke.edu/wellness/studenthealth.
For mental health support, coaching, and counseling, visit students.duke.edu/wellness/caps/.
Financial and Occupational Well-Being
For support and information about personal finance and financial well-being, visit personalfinance.duke.edu/.
To learn more about financial aid at Duke, visit
For student employment opportunities, visit duke.studentemployment.ngwebsolutions.com/.
For internship and future career opportunities, visit careerhub.students.duke.edu/.