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Fall 2022 Class – New Member Education
Hoof N Horn’s annual O-show cabaret features exciting performances from your favorite musicals. There’s something for everyone, from a passionate Broadway fan to a casual movie-musical lover, and will be great fun for anyone lucky enough to snag a seat in Brody Theater on East campus. Free for all, first come first serve, August 27 (11 PM) and August 28 (6 PM and 11 PM)
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary! This group meets every Wednesday from 7:00PM-8:00PM in the Student Wellness Center Room 148.
The Connection Project helps first-year and sophomore students feel connected to one another and find their place at Duke. Come to this hour-long chat to meet fellow students, learn about yourself and others, and connect!
Mindful flow is an all-levels class with a flowing series of interconnected postures synchronized with the breath. This practice focuses on awareness of the breath and sensations in the body, creating a balance of effort and ease. You’ll flow through different asanas followed by deep stretches to settle your body and nervous system, and leave the class feeling centered, grounded, and refreshed….
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary! This group meets every Wednesday from 7:00PM-8:00PM in the Student Wellness Center Room 148.
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 5:00pm – 5:50pm in Room 144 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 5:00pm – 5:50pm in Room 144 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.
Come join us for English conversations on cultural perspectives, world news, local events, and more. International and domestic students, scholars, and staff are all welcome! No registration is necessary. Questions? Contact Rene Caputo, r.caputo@duke.edu
Relax, restore, and energize your physical and mental well-being by coming together to create rhythm, a universal language that allows us to connect with ourselves and others. Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress. This group meets every Wednesday from 6:00pm – 7:00pm in Room 148 of the Student …
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30 pm- 6:20pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator. This group meets every Thursday from 5:00pm – 5:50pm in Room 144 of the Student Wellness Center. Open to all Duke Students, faculty, and staff.