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This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Monday from 11:00 am- 11:50am in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Monday from 11:00 am- 11:50am in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
Join us as we read and listen to small portions of the Qur’an in Arabic. Afterwards, we will engage in group reflection and discussion of the meaning.
Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of painting while listening to music. All materials are provided and no prior experience necessary! This group meets biweekly on Tuesdays from 6:30pm – 8:00pm in the Student…
This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety. This group meets every Thursday from 5:30 pm- 6:20pm in Room 148. Open to all Duke Students, faculty, and staff. No registration or experience necessary. Limited yoga mats are available for use.
Come join us for English conversations on cultural perspectives, world news, local events, and more. International and domestic students, scholars, and staff are all welcome! No registration is necessary. Questions? Contact Rene Caputo, r.caputo@duke.edu
Social Hosts are members of the Duke community that are required to be present at all on-campus events where alcohol is present. Social Hosts are sober, active bystanders that assist in promoting safe, social behaviors to ensure that the event ends well for all those attending. What will this workshop cover? Your role as a Social Host. How you can promote safe, social behaviors. How your…
Give yourself the time to embark on a crafting project that allows you to be creative! This session invites you to make something that you can take with you as an ongoing reminder of how important it is to lean into your imagination. Materials will be provided, no experience necessary! This group meets every Wednesday from 7:00PM-8:00PM in the Student Wellness Center Room 148.
Interested in performing in 9 to 5? Come audition for Hoof’n’Horn’s Fall Production from 7-11pm on August 29-September 2. See our Instagram for the sign-up sheet or sign up here: *hyperlink* (Will come back and add sign up sheet here when available)
Fall 2022 Class – New Member Education
The Connection Project helps first-year and sophomore students feel connected to one another and find their place at Duke. Come to this hour-long chat to meet fellow students, learn about yourself and others, and connect!
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! Performing magic serves as a positive distraction, provides an opportunity to learn a new skill to share with others, and promotes mindfulness through hands-on learning. Each session is facilitated by a member of t…