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Wellness Self-Assessment Tools

Home Health & Wellness DuWell Wellness Self-Assessment Tools

Check-in with Yourself

DuWell’s Wellness Self-Assessment Tool helps students reflect on their overall well-being across key areas such as emotional, physical, social, and academic health. This quick and confidential tool is designed to promote self-awareness and guide students toward campus resources that support a balanced, healthy lifestyle. It’s a great starting point for anyone looking to make intentional changes or simply check in with themselves.

Alcohol and Cannabis Self-Assessments

Brief, anonymous surveys designed to assist you in determining whether your alcohol or cannabis use results in low, moderate, or high risk to your health. If the results indicate a moderate or high risk, you'll have the opportunity to sign-up for BASICS.